Now in These Days students can’t concentrate or focus on studies. It is just because they are engaged in other unnecessary activities like mobile, games, youtube, Facebook, social networks, etc. They do not study even after wanting, Because the unhealthy activities attract the students to words them. So students Thinking about the unnecessary activities during the time study and can not concentrate on their studies.
Basically we face some regular problems during the time of the study. For example, We get bored and feel sleepy, The subject looks so boring, Repeatedly checking the phone, We can not sit and read for a long time. The main problem is by showing these activities, We continuously postponed our study from time to time.
Why do you want to study?
First of all, ask yourself the reason for your study. Why do you want to study? make a goal point. For example, to pass the exam, to get a good grade, to get a good job, etc. If you do not target a goal, you can not give that much effort which you actually need.
You have to always keep your mind calm and relax. Because with anger your mind will not working perfectly, So you can not focus on study and your distracted mind could not accept anything that you study. So a relaxed mind is necessary for better memorization in less effort.
Addiction effect on studies
At the current stage, the main detraction is mobile, internet, social media. But first of all, I would like to make it clear that Mobile and Social networks are not bad. The bad is your addiction to mobile and social networks. These are just tools and mediums to connect to others. It purely depends upon you how you utilize it. If you use it to learn something, it will help you with your study.
Now, these days most of the people can not live without mobile, the internet. it became a part of our daily life. We made it a habit inadvertently. so we have to overcome this habit and need to learn the uses of mobile and the internet in an aright way. That will help you to improve our study. Try to 1st study a short period of time without any detraction. Then further time to time increases the time period.
way of studies
you have to enjoy your study. So find out a more effective way to study, in which you never get bored easily and feel sleepy. Because when we do not have any interest in any work we get bored. But when we do interesting work we never get bored. These days there are many ways to study like an online class, practical Lab, youtube, online video doubt clear class, etc.
Some tips to Increase you Concentrate on
- Eat Healthy Food.
- Drink Lots of water.
- Do exercise regularly and Play outdoor games.
- sleep at least 6-7 hours.
- Don’t stay up late at night.
- Give more Preference to Study early morning.
- Don’t study continuously for a long time.
- you can try to make meditation to increase your memory power.
- At the end of the day revising the whole day study.
- Stay away from unhealthy addiction like Video games, Alcohol, Tobacco Products, etc.